My Mountain Biking & Running Log

Friday, April 01, 2005

First run of the week.

6.0 miles up memory grove.
It's been raining and snowing all week. this is the first day I've had a chance to run. I ran slow and my foot hurt pretty bad the first mile. I averaged 8.41 minute miles (sad) But i'm glad I went out. Really nice weather today.

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